Introduction

Rod Stewart with Rachel Hunter and Penny Lancaster

Sir Rod Stewart Opens Up About “Horrible” Affairs That Left Him Sickened with Shame

In a rare and deeply honest reflection, music legend Sir Rod Stewart has opened up about the regrets that have haunted him throughout his life—especially the “horrible” affairs he now admits left him feeling ashamed and empty.

Speaking candidly in a recent interview, the 79-year-old rocker didn’t shy away from confronting the darker corners of his past. Known for his flamboyant stage presence, unmistakable raspy voice, and a string of chart-topping hits, Stewart has also long been associated with a glamorous lifestyle filled with fame, fortune—and complicated relationships.

“I look back on some of those affairs and just feel sick with shame,” he confessed. “I hurt people I cared about. I chased excitement and ego, not realizing the damage I was leaving behind.”

Rod Stewart, who has been married three times and fathered eight children, admitted that in the whirlwind of success during the ’70s and ’80s, he often prioritized fame and pleasure over emotional responsibility. “There were times I treated love like a game, and that’s something I deeply regret.”

He also revealed that with age has come wisdom—and humility. Now happily married to Penny Lancaster, Stewart says the stability and love he’s found later in life have helped him heal old wounds and take accountability for the pain he once caused.

“Penny helped me see what real love looks like. Not fireworks and headlines, but kindness, forgiveness, and loyalty.”

Fans have responded with a mixture of admiration and empathy, praising the star for his honesty and personal growth. Many say this kind of openness is rare among celebrities of his generation—and commendable.

While Stewart continues to tour and create music, he’s made it clear that the lessons of his past are never far from his mind.

“As much as I’d love to rewrite parts of my story,” he said, “the only thing I can do now is be a better man than I was.”